Weigh In record (no journal entry) for 03 May 2022
|
111.5 kg
Lost so far: 13.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 33.80g | Prot: 48.80g | Carbs: 108.48g.
Breakfast: Варенье, Овсянка Запаренная. Lunch: Вареное Яйцо, Помидорка Томатная Паста, Три Правила Рис с Овощами по-Гавайски. Dinner: NL International Енерджи Диет Капучино МОЙ. Snacks/Other: Цезарь Салат. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisa.nikitina's Weight History
|