Weigh In record (no journal entry) for 03 May 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 28.44g | Prot: 32.36g | Carbs: 46.57g.
Breakfast: Батон Нарезной, Колбаса Варено-Копченая. Lunch: Куриные Бедрышки (Запеченные), Запеченный Картофель, Ржаной Хлеб. more...
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Gaining 0.7 kg a Week
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