Weigh In record (no journal entry) for 03 May 2022
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65.7 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 71.29g | Prot: 129.81g | Carbs: 150.03g.
Breakfast: Вареное Яйцо. Lunch: Помидоры, Жареная или Запеченная Куриная Грудка. Dinner: Оладьи из Кабачков, Котлета Домашняя. Snacks/Other: Варенье, Творог 5%, Яблоко. more...
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Gaining 1.0 kg a Week
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yakovleva-5's Weight History
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