Uno mas y vamos hacia abajo¡¡
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115 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 6.78g | Prot: 42.55g | Carbs: 97.28g.
Breakfast: Plátano Dominico, Habaneras Galleta Integral, Zwan Pechuga De Pavo Natural, Café, Jugo Verde. Lunch: Tortillas de Maíz, Salsa Roja, Cazón. Dinner: Té Verde, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). more...
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Losing 1.0 kg a Week
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Alf delac's Weight History
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