Weigh In record (no journal entry) for 02 May 2022
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 38.60g | Prot: 45.38g | Carbs: 272.88g.
Breakfast: عبور لاند جبنة, Turkey Breast Meat , كحك ١ كحكه, عيش بلدي عيش بلدي, بسكويت بسكويت. Lunch: Meatless Pasta with Tomato Sauce. Snacks/Other: Tang Tang. more...
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Gaining 2.1 kg a Week
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Mohamedalsaidmo's Weight History
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