Ostello's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
77.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
2005 kcal Fat: 54.61g | Prot: 153.22g | Carbs: 224.55g.   Breakfast: Land Yogurt Greco 0% , Panmonviso Fette Biscottate (8,5g). Lunch: Coop Cioccolato Fondente Extra, Cirfood Cotoletta di Pollo, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Pane Bianco, Parmareggio Parmigiano Reggiano 22 Mesi, Olio Extra Vergine di Oliva, Riso Basmati, Petto di Pollo, Carne. Snacks/Other: GrissinBon Grissini, Chiquita Banana, Delizie del Sole Albume d'uovo Pastorizzato . more...
Gaining 1.5 kg a Week

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Ostello's Weight History


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