maddestjrna's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
70.8 kg Lost so far: 2.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
2462 kcal Fat: 184.15g | Prot: 86.77g | Carbs: 121.45g.   Breakfast: Gouda eller Edamer Ost, Smör, Fralla. Lunch: Vitlök, ICA Crème Fraiche, Scan Snitzel , Kokt Broccoli (Djupfryst), Vitkål. Dinner: Lohmanders Bearnaise Originaln, Pommes Frites, Tulip Pulled Pork. Snacks/Other: Banan. more...
2394 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Sitting - 5 hours, Standing - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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maddestjrna's Weight History


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