Weigh In record (no journal entry) for 03 May 2022
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 16.97g | Prot: 14.47g | Carbs: 49.60g.
Breakfast: Puolukka, X-Tra Vadelmakeitto Light, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Kurkku, Järvikylä Frisee Salaatti, Snellman Maatiaispossun Kylkiviipale, Perunat (ilman Kuoria ja Suolaa, Keitetty). more...
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Gaining 3.5 kg a Week
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ruusunverso's Weight History
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