Weigh In record (no journal entry) for 03 May 2022
|
97.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 16.97g | Prot: 14.47g | Carbs: 49.60g.
Breakfast: Puolukka, X-Tra Vadelmakeitto Light, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Kurkku, Järvikylä Frisee Salaatti, Snellman Maatiaispossun Kylkiviipale, Perunat (ilman Kuoria ja Suolaa, Keitetty). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruusunverso's Weight History
|