Reinette Swanepoel's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
102.9 kg Lost so far: 0 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
1751 kcal Fat: 87.27g | Prot: 38.78g | Carbs: 214.76g.   Breakfast: Coffee with Milk, Sugar. Lunch: Brown Bread, Sandwich Spread, Eskort Liver Spread. Dinner: Margarine, Nola Mayonnaise, Baked Potato (Peel Eaten), Mama's Sausage Rolls, Coffee with Milk, Sugar. Snacks/Other: Nutriday Low Fat Flavoured Yoghurt. more...
1855 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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Reinette Swanepoel's Weight History


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