Weigh In record (no journal entry) for 03 May 2022
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102.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 87.27g | Prot: 38.78g | Carbs: 214.76g.
Breakfast: Coffee with Milk, Sugar. Lunch: Brown Bread, Sandwich Spread, Eskort Liver Spread. Dinner: Margarine, Nola Mayonnaise, Baked Potato (Peel Eaten), Mama's Sausage Rolls, Coffee with Milk, Sugar. Snacks/Other: Nutriday Low Fat Flavoured Yoghurt. more...
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Gaining 2.1 kg a Week
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Reinette Swanepoel's Weight History
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