Weigh In record (no journal entry) for 03 May 2022
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 36.06g | Prot: 83.16g | Carbs: 198.75g.
Breakfast: Rendang, Nasi Putih, Kerupuk Putih. Lunch: Dada Ayam, Nasi Putih, BonCabe Boncabe, Sambal Goreng. Dinner: Pepaya Muda. Snacks/Other: Tango Wafer Chocolate. more...
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Losing 0.2 kg a Week
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esterlusiana99's Weight History
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