Weigh In record (no journal entry) for 03 May 2022
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93.7 kg
Lost so far: 12 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 57.33g | Prot: 65.21g | Carbs: 186.56g.
Breakfast: Hunaja, Risetti Pellavansiemen , Rusinat, Milbona Maustamaton Maitorahka. Lunch: Klementiinit, Omenat, Vaasan Pieni Pyöreä Seesami, Fazer Amica Kasvis-Kaalikeitto. Dinner: Kiivi, Appelsiinit. Snacks/Other: Parmesanjuusto (Kova), Oululainen Hapankorppu, Valio Creme Fraiche, Apetit Sadonkorjuu Kasvikset, Auringonkukansiemenet (ilman Kuoria). more...
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Losing 7.7 kg a Week
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casa_blanca's Weight History
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