Weigh In record (no journal entry) for 03 May 2022
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96.1 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 86.38g | Prot: 93.30g | Carbs: 204.45g.
Breakfast: Valio Sokeroimaton Vadelma Persikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Kurkku, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Flora Normaalisuolainen, Vaasan Kaurasydän, Elovena Kaurapuuro. Lunch: Myllyn Paras Makaroni, Jauhelihakastike. Dinner: Felix Hunaja-Sinappi Salaattikastike, Rainbow Rasvaton Raejuusto 0,2%, Apetit Vihannessekoitus. Snacks/Other: LU Fanipala. more...
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Losing 3.5 kg a Week
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Enonmies's Weight History
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