graesthetic's Journal, 03 May 22

graesthetic's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2022

50 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:

459 kcal

Fat: 7.03g | Prot: 13.14g | Carbs: 90.86g. Breakfast: Khong Guan Saltines, Honey , Roasted Unsalted Cashew Nuts, Raisins (Seedless) , Haverjoy Havermix Rolled Oats & Barley Flakes, Ultra Milk Susu UHT Low Fat High Calcium. more...

1226 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

graesthetic's Weight History

View Complete History

graesthetic's Journal, 03 May 22

Submit a Comment

graesthetic's Weight History