Weigh In record (no journal entry) for 03 May 2022
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86.7 kg
Lost so far: 18.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 12.70g | Prot: 59.05g | Carbs: 20.86g.
Breakfast: Kepekli Ekmek, Beyaz Peynir, Zeytin. Dinner: Haşlanmış Tavuk Göğsü, Karışık Yeşil Salata. more...
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Losing 0.3 kg a Week
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merimerden's Weight History
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