Weigh In record (no journal entry) for 21 July 2014
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 72.58g | Prot: 47.35g | Carbs: 193.38g.
Breakfast: Eau de Robinet, Chocolat Chaud avec du Cacao (au Lait Entier), Beurre (Salé), Picard Demi Baguette de Campagne. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Monoprix Sauce Curry, Ail, Pommes de Terre Sautées. Dinner: Materne Pom'potes Pomme, St Hubert Beurre Bio, Pain de Mie, Oeuf. Snacks/Other: Abricots. more...
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Losing 0.3 kg a Week
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