Weigh In record (no journal entry) for 03 May 2022
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71.4 kg
Lost so far: 22.1 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 106.14g | Prot: 122.39g | Carbs: 115.01g.
Breakfast: 찐고구마, 과일 참외, 수박, 딸기, 방울 토마토. Lunch: 계란국, 목살, 김치, 깻잎, 상추, 양파, 고추. Dinner: 투썸플레이스 아이스 아메리카노, 김치, 깻잎, 상추, 갈비찜, 야채샐러드 (드레싱없이), 훈제오리. Snacks/Other: 코카콜라 제로콜라. more...
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1756 kcal
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Exercise:
Resting - 18 hours and 9 minutes, Sleeping - 5 hours and 51 minutes. more...
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Losing 1.4 kg a Week
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zmbrella13's Weight History
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