Weigh In record (no journal entry) for 02 May 2022
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85 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 50.69g | Prot: 75.73g | Carbs: 141.49g.
Breakfast: Ovo Frito sem Gordura, Banana Prata, Molico Leite Desnatado. Lunch: Lacta Sonho de Valsa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Ovo Mexido, Brasil Frutt Castanha do Pará Natural, Aruba Pasta de Amendoim Crunchy. Snacks/Other: Kodilar Tapioca com Queijo. more...
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Losing 0.5 kg a Week
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Carolgi1979's Weight History
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