Weigh In record (no journal entry) for 03 June 2021
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98.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 112.70g | Prot: 113.19g | Carbs: 82.46g.
Pre-Breakfast: Aldi 7 Granen Energie Ontbijt, De Zaanse Hoeve Griekse Yoghurt 2%, Optimel Aardbei Drink. Breakfast: Gekookt Ei, Aldi Rijstwafel. Lunch: Gebakken Kibbeling. Dinner: Zoete Rode Paprika, Ijsbergsla, AH Geschrapte Worteltjes, Kania Honing Mosterd Sladressing, Bosui of Lenteui, AH Snoeptomaatjes, Komkommer (met Schil), Gekookt Ei, Club Salade Kartoffel Salade. Snacks/Other: Aldi Vers Geperst Sinaasappelsap, AH Ongebrande Notenmix, Nespresso Koffie, Douwe Egberts Koffie. more...
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ApBessels's Weight History
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