Weigh In record (no journal entry) for 02 May 2022
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78 kg
Lost so far: 15.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 64.95g | Prot: 66.42g | Carbs: 268.30g.
Breakfast: Pasta de Amendoim Integral, Rap10 Integral, Banana. Lunch: Salada de Maionese, Bolinho de Arroz, Espaguete. Dinner: Legumes Grelhados, Almôndegas de Carne de Vaca, Isabela Massa Parafuso . Snacks/Other: Starbucks Café Latte (Tall), Zezé Mignon. more...
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Losing 1.3 kg a Week
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felipe dimer's Weight History
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