Weigh In record (no journal entry) for 02 May 2022
|
76 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 94.41g | Prot: 88.73g | Carbs: 155.16g.
Breakfast: Vigor Grego Zero Gorduras, Mamão Formosa, Mel, Farinha Aveia, Panutrir Pão 100% Integral, Tirol Manteiga Extra com Sal, Ovo, Café. Lunch: Macarrão Fresco (Cozido), Costela de Porco, Abacaxi. Dinner: Macarrão Fresco (Cozido), Abobrinha Cozida, Costela de Porco, Abacaxi. Snacks/Other: Brownie. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CFRUTEIRO's Weight History
|