Weigh In record (no journal entry) for 18 October 2018
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106 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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414 kcal
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Fat: 15.08g | Prot: 9.50g | Carbs: 65.02g.
Breakfast: Кофе. Lunch: Суп-Пюре из Тыквы. Dinner: Шарлотка с Яблоками, Суп-Пюре из Тыквы. Snacks/Other: Чай с Медом. more...
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