Weigh In record (no journal entry) for 02 May 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 83.86g | Prot: 164.02g | Carbs: 249.91g.
Breakfast: Ovo, Pão Francês, Leite Integral, Açúcar. Lunch: Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Bisteca de Porco Frita, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Margarina, Del Rey Refrigerante Guaraná, Goiaba. more...
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Gaining 0.2 kg a Week
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