Weigh In record (no journal entry) for 02 May 2022
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97.7 kg
Lost so far: 11.3 kg.
Still to go: 97.7 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 17.77g | Prot: 32.38g | Carbs: 23.34g.
Dinner: Alho, Planalto Alho Frito, Qualitá Alho Frito Picado, Alho Cozido, Alho Picado, Quiabo Cozido, Abobrinha Refogada, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Losing 0.7 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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