Weigh In record (no journal entry) for 02 May 2022
|
72.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 40.85g | Prot: 109.87g | Carbs: 152.79g.
Breakfast: Visconti Pão de Forma Integral, CCGL Leite em Pó. Lunch: Sadia Presunto Cozido Magro, Tirolez Queijo Prato, Carne do Peito de Frango (Frito, Cozido), Baalbek Pão Árabe Linho. Dinner: Substancia Strogonoff de Frango. Snacks/Other: Dolce Gusto Chococino Alpino, Turma da Mônica Maçã, Banana Prata, Danone Fortfit Pro Coco, Brasil Frutt Castanha do Pará Natural, Dolce Gusto Chococino Alpino. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virginia Rolim's Weight History
|