Weigh In record (no journal entry) for 02 May 2022
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69.9 kg
Lost so far: 10.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 25.57g | Prot: 41.92g | Carbs: 93.68g.
Breakfast: Café com Leite e Açúcar, Ovo Frito sem Gordura, Queijo Mozzarella, Maratá Flocão de Milho. Lunch: Carne do Peito de Frango (Assado, Cozido), Calabresa, Swift Coxão Mole em Tiras, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 1.4 kg a Week
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gisvicente's Weight History
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