Nananiks's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022
98 kg Lost so far: 18 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
1597 kcal Fat: 83.03g | Prot: 85.22g | Carbs: 128.10g.   Breakfast: Жареное Яйцо, Красная Цена Молоко 1,5%, Ядрена Копоть Сосиски с Сыром. Lunch: Гречка с Овощами, Печень Говяжья. Dinner: Макси Салат Снежные Сугробы. Snacks/Other: Burn Энергетический Напиток, Пятерочка Банан. more...
421 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Nananiks's Weight History


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