IvanKRSK's Journal, 02 May 22

IvanKRSK's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2022

101 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 May 2022:

1894 kcal

Fat: 102.57g | Prot: 84.54g | Carbs: 156.97g. Breakfast: Семенишна Молоко Отборное , Лента Морковь по-Корейски , Межениновская Птицефабрика Куриная Грудка Копченая, Лента Сыр Гауда, Ярхлеб Хлеб Ржаной Бездрожжевой "Био". Lunch: SPAR Картофель по-Деревенски, Sonobello Лазанья Грибная. Dinner: Простоквашино Сметана 15%, Творожная запеканка Огородниковых. more...

2826 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

IvanKRSK's Weight History

View Complete History

IvanKRSK's Journal, 02 May 22

Submit a Comment

IvanKRSK's Weight History