polinkk☆'s Journal, 02 May 22

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Weigh In record (no journal entry) for 02 May 2022

46.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

533 kcal

Fat: 27.09g | Prot: 20.60g | Carbs: 51.98g. Lunch: Дмитровский Молочный Завод Сырок Творожный с Ванилином, Ne Moloko Напиток Овсяный Шоколадный. Dinner: Чай, Огурец (с Кожурой), Запеченная или Жаренная Рыба. Snacks/Other: Dr. Korner Хлебцы Злаковый Коктейль, Чай, Сушка, Карат Сыр Творожный Violette с Креветками. more...

210 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 23 minutes, Apple Health - 22 hours and 37 minutes. more...

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polinkk☆'s Journal, 02 May 22

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