Weigh In record (no journal entry) for 02 May 2022
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 52.46g | Prot: 123.09g | Carbs: 189.37g.
Breakfast: Züber Fındıklı Protein Bar, Carrefour Organik Süt, Sütaş Süzme Yoğurt, Сахар, Torku Yarım Yağlı Taze Lor Peyniri, Ülker Albeni. Lunch: Банан, A101 Coquette Magno Mia, Heinz Garlic Ketchup Sarimsakli, Сладкий Красный Перец, Огурец (с Кожурой), Помидоры, Филе Индейки, Barilla Spagetti. Dinner: Ülker Laviva, Ülker Albeni, Арбуз. Snacks/Other: Sek Protein Sade Quark. more...
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Gaining 2.8 kg a Week
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Blue footed's Weight History
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