pozitronik's Journal, 02 May 22

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Weigh In record (no journal entry) for 02 May 2022

79 kg Lost so far: 21 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

1233 kcal

Fat: 58.55g | Prot: 64.70g | Carbs: 109.40g. Breakfast: Grow Food Смородиновые Блины. Lunch: Grow Food Паста Фарфале с Курицей, Шпинатом и Пармезаном. Dinner: Grow Food Говядина в Японском Соусе со Стручковой Фасолью, Grow Food Куриное Филе по-Французски с Картофелем Айдахо. more...

1904 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Gaining 7 kg a Week

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pozitronik's Journal, 02 May 22

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