Weigh In record (no journal entry) for 02 May 2022
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60.1 kg
Lost so far: 3.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 20.16g | Prot: 30.94g | Carbs: 172.83g.
Breakfast: 胡辣汤, 葱油饼. Lunch: 大蒜碎, 青椒, 葱油饼, 葱油饼. Snacks/Other: 来伊份 蒜香青豌豆, 混合水果沙拉（菠萝，木瓜，香蕉和番石榴，加糖浆罐头包装）. more...
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Losing 18.2 kg a Week
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