Weigh In record (no journal entry) for 02 May 2022
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49.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 22.37g | Prot: 14.01g | Carbs: 89.09g.
Breakfast: İHE Beyaz Ekmek, Balparmak Süzme Çam Balı. Lunch: Siyah Zeytin, Eti Ahenk Bol Sütlü Çikolata , Nimet Peynirli Su Böreği. Dinner: Danone Danette Çikolatalı Puding. Snacks/Other: Dardanel Light Ton Balıklı Sandviç , Buono Sütlü Fındıklı Çikolata. more...
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steady weight
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