Weigh In record (no journal entry) for 20 July 2014
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87.1 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 62.47g | Prot: 43.48g | Carbs: 139.96g.
Breakfast: Sweet Cherries. Lunch: Sara Lee Heart Healthy Wheat Hamburger Buns, Olive Garden Shrimp Scampi Fritta, Jennie-O Turkey Burgers Original. Snacks/Other: Olive Garden Chocolate Mousse Cake, Ritz Whole Wheat Crackers. more...
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Gaining 0.5 kg a Week
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ashakiama's Weight History
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