Weigh In record (no journal entry) for 03 May 2011
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150.1 kg
Lost so far: 0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 49.32g | Prot: 109.83g | Carbs: 185.21g.
Breakfast: ham, coffee, sugar, scrambled eggs. Lunch: pita bread, chicken breast, grilled, mixed greens salad. Dinner: sutter home wine, broccoli, knorr, chicken breast. Snacks/Other: brothers-all-natural, v8, breakstone cottage cheese. more...
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Losing 0.3 kg a Week
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