Weigh In record (no journal entry) for 02 May 2022
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95 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 22.00g | Prot: 26.42g | Carbs: 33.36g.
Breakfast: Домик в деревне Молоко 1,5%, Геркулес Овсяные Хлопья Быстрого Приготовления, Сметана 20%, Коммунарка Шоколад Горький 68%, Кофе, Творог 9%. more...
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Losing 1.4 kg a Week
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