Weigh In record (no journal entry) for 02 May 2022
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78.7 kg
Lost so far: 41.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 36.25g | Prot: 33.44g | Carbs: 100.18g.
Breakfast: Kerrygold Butter, Patros Original Feta. Lunch: Spargel, Le Gusto Rahmsauce, Aldi Schweine Cordon Bleu, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Aldi Buttergemüse. Dinner: Meerrettich, Edeka Bio Frische Fettarme Milch, GutBio Haferpops Natur. Snacks/Other: Cornetto Classico (60g). more...
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843 kcal
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Exercise:
Hula Hoop - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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