Weigh In record (no journal entry) for 02 May 2022
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62 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 37.70g | Prot: 51.20g | Carbs: 99.62g.
Breakfast: Сыр Адыгейский, Помидоры, Овсяноблин. Lunch: Пирожок с Луком и Яйцом, Сибирская Клетчатка Клетчатка, Курага, SPAR Пирог с Творогом, Пирог с Капустой. Dinner: Свинина Запеченая, Кефир, Гороховая Каша. Snacks/Other: Свинина Запеченая. more...
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2069 kcal
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Exercise:
данные с часов - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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alina.rafailovna1989's Weight History
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