Weigh In record (no journal entry) for 02 May 2022
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75.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 116.80g | Prot: 129.29g | Carbs: 122.30g.
Breakfast: Сладуница Конфеты-Суфле. Lunch: Шашлык из Свинины, Табрис Шампиньоны на Гриле. Dinner: Помидоры, Огурец. Snacks/Other: Snickers Сникерс, Exponenta High-Pro Кокос-Миндаль. more...
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Gaining 0.1 kg a Week
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