Weigh In record (no journal entry) for 02 May 2022
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 62.54g | Prot: 68.58g | Carbs: 124.73g.
Breakfast: Mandeln, K-Classic Kernige Haferflocken, Davert Hanfsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Sesam Geschält, Leinsamen, Rosinen, Getrocknete Kürbiskerne, Milch 1,5%. Lunch: Chinapfanne. Dinner: Milbona Edamer, Wasa Vollkorn. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, K-Classic Edamer in Scheiben, Netto Eis Sandwich Moskauer Art. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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