Weigh In record (no journal entry) for 02 May 2022
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82.5 kg
Lost so far: 3.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 52.66g | Prot: 139.51g | Carbs: 179.98g.
Breakfast: Clever Emmentaler, Nöm L-Free Teebutter, Kandisin Streusüße, Normaler Kaffee, Clever Vollmilch 3,5%, S-Budget Baguettes, Nöm Pro 35 Protein Banane. Lunch: Ehrmann High Protein Vanilla Pudding. Dinner: McDonald's Grilled Chicken Wrap. Snacks/Other: Red Bull Red Bull Sugarfree, Veganz Protein Choc Bar White Almond Crisp. more...
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Gaining 0.7 kg a Week
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Speckfrosch's Weight History
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