Weigh In record (no journal entry) for 02 May 2022
|
112.2 kg
Lost so far: 10.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 72.47g | Prot: 71.41g | Carbs: 56.87g.
Breakfast: Milsani Joghurt 0,1%, Blaubeeren, Langnese Flotte Biene Wildblütenhonig, Cappuccino. Lunch: Salakis Feta Light, Seeberger Sonnenblumenkerne, Edeka Rucola, Olivenöl. Snacks/Other: Cappuccino, Actimel Actimel, Zirkulin Flohsamenschalen. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maximka82's Weight History
|