Weigh In record (no journal entry) for 01 May 2022
|
78.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 48.83g | Prot: 68.98g | Carbs: 133.82g.
Breakfast: Galletas Saltinas. Lunch: Papas a la Francesa, Crema de Champiñones (Enlatada, Condensada), Champiñones, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Coca-Cola Quatro Toronja, Levito Pan de Chocolate y Trozos de Almendra, Zenú Maíz Tierno, Huevo Revuelto. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliana Salamanca's Weight History
|