Weigh In record (no journal entry) for 02 May 2022
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101 kg
Lost so far: 85.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 116.57g | Prot: 118.48g | Carbs: 126.24g.
Breakfast: Vaasan Ruispalat, Keiju Kasvirasvalevite 70%, Atria Saunapalvi, Valio Arki Juusto. Lunch: Suppilovahvero, Atria Nauta-Sika Jauheliha 20%. Dinner: Maustekurkut, Guacamole, HK Ohuen Ohut Keittokinkku, Valio Arki Juusto, Keiju Kasvirasvalevite 70%, Vaasan Ruispalat. Snacks/Other: Santa Maria Original Soft Tortilla, Naudanjauheliha (10% Rasvaa), Guacamole, Chef Select Luomu Babypinaatti, Mandariini, Valio Eila Pehmeä Rasvaton Maitorahka. more...
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Losing 1.1 kg a Week
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janne.paavilainen's Weight History
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