Weigh In record (no journal entry) for 02 May 2022
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84.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 36.64g | Prot: 62.79g | Carbs: 126.34g.
Breakfast: 青椒肉丝, 中式面条（绿豆粉条，粉丝，米粉）, 煎鸡蛋. Lunch: 香干, 卤蛋, 米饭, 炒青菜, 鸡腿, 乌江 微辣榨菜丝. Dinner: 初吉 乳清蛋白棒黑巧克力味. more...
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Losing 0.7 kg a Week
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