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cml2000
Journal
02 May 22
cml2000's Journal, 02 May 22
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Weigh In record (no journal entry) for 02 May 2022
71.5 kg
Lost so far:
6.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2022:
473 kcal
Fat: 21.99g | Prot: 20.19g | Carbs: 53.83g.
Breakfast:
Bananas, Twinings Pure Green Tea, Swiss Cheese, Gluten Free Bread.
more...
1827 kcal
Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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cml2000's Weight History
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