Glasha Gur's Journal, 29 Apr 22

Weigh In record (no journal entry) for 29 April 2022
71.4 kg Lost so far: 1.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
713 kcal Fat: 28.69g | Prot: 34.57g | Carbs: 83.27g.   Breakfast: Campina Сливки Порционные, Банан, Zero Низкокалорийный Сироп Клубника, Мёд, Запеканка творожна. Lunch: Крабовый салат. Snacks/Other: O'Zera Молочный Шоколад с Фундуком . more...
2534 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.1 kg a Week

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Glasha Gur's Weight History


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