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temik062005
Journal
04 May 18
temik062005's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
80.5 kg
Lost so far:
0 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
670 kcal
Fat: 16.47g | Prot: 19.37g | Carbs: 77.07g.
Breakfast:
Хлебный Дом Булочка Дорожная, Холодный Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром.
Lunch:
Пиво, Красные Помидоры, Котлета Свиная.
more...
1975 kcal
Exercise:
Vacuuming - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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temik062005's Weight History
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