Weigh In record (no journal entry) for 20 July 2014
|
48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1977 kcal
|
Fat: 80.90g | Prot: 155.80g | Carbs: 172.57g.
Breakfast: Zanahoria, Palta, Salsa de Soya (Soja), Jumbo Albacora, Huevo, Manzana. Lunch: La Preferida Jamón Pierna, Brócoli, Frutos Del Maipo Sofrito, Colun Mantequilla, Huevo, Zanahoria, Zapallo Italiano, Berenjena. Dinner: Mantequilla, La Preferida Jamón Pierna, Huevo Cocido, Palta, Frutos Del Maipo Sofrito, Zanahoria, Zapallo Italiano, Berenjena. Snacks/Other: Cachantun Mas Manzana. more...
|
Losing 0.3 kg a Week
|
 Comments
Bien por ti,y sigamos asi
sls Oto Hans
07 Aug 14 by member: OtoHans
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendra.'s Weight History
|