luizamgc's Journal, 01 May 22

Weigh In record (no journal entry) for 01 May 2022
72.6 kg Lost so far: 7.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:
1412 kcal Fat: 73.20g | Prot: 64.96g | Carbs: 124.75g.   Breakfast: Bem Casado. Lunch: Chá Gelado, Outback El Rancho Salad, Outback Junior Ribs, Outback Pão Australiano. Dinner: Pistaches, Queijo Gouda, Sadia Presunto Parma, Salame, Président Queijo Estepe. more...
Losing 0.6 kg a Week



     
 

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luizamgc's Weight History


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