Weigh In record (no journal entry) for 01 May 2022
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77.2 kg
Lost so far: 39.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 34.51g | Prot: 37.06g | Carbs: 36.00g.
Breakfast: REWE Hähnchen in Aspik, Wasa Sesam Knäckebrot (14g). Lunch: Gekochtes Ei, Edeka Deli Snack Salat Pute mit French Dressing. more...
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Gaining 0.4 kg a Week
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Liann1978's Weight History
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